"Feel strong, feel safe and build your confidence at a place that imparts quality customized programming and enthusiasm in every workout. Easy to build into your life."
Tanya
"The Works private studio of personal trainers design your workouts to make sure that your body doesn’t plateau, by creating the most varied exercise sessions that they can.
With a plethora of fitness areas under their belt, they have a vast array of exercises; one session you could be doing circuits, then the next you could be strength training. Whatever the session you are guaranteed not to get bored during one of your workouts."
Sheldon
"I love the intimacy! It's big enough to cover a broad spectrum of exercises but not like a typical gym, (wall to wall machines with no guidance). I am the person with bad workout habits and need the reminder. I'm rarely out of eyeshot here."
Juli
"This is personalized and intimate training. You are trainers who actually care about your clients."
Evie
"Comfortable, easy feel"
Jennifer
"What seems to be a small gym creates amazing athletic results!! As long as you rely on and trust your trainer you will succeed!!"
Anne Marie
"So I have to share , I was at the craft fair today for 2 hrs. Of which I carried one two year old the whole way and at times both of them. They are probably 25 pounds each and my back is totally fine !!!!! I felt like Rocky going up the stairs in the movie. Thanks for all your help !!!"
Tanya
"The Works private studio of personal trainers design your workouts to make sure that your body doesn’t plateau, by creating the most varied exercise sessions that they can.
With a plethora of fitness areas under their belt, they have a vast array of exercises; one session you could be doing circuits, then the next you could be strength training. Whatever the session you are guaranteed not to get bored during one of your workouts."
Sheldon
"I love the intimacy! It's big enough to cover a broad spectrum of exercises but not like a typical gym, (wall to wall machines with no guidance). I am the person with bad workout habits and need the reminder. I'm rarely out of eyeshot here."
Juli
"This is personalized and intimate training. You are trainers who actually care about your clients."
Evie
"Comfortable, easy feel"
Jennifer
"What seems to be a small gym creates amazing athletic results!! As long as you rely on and trust your trainer you will succeed!!"
Anne Marie
"So I have to share , I was at the craft fair today for 2 hrs. Of which I carried one two year old the whole way and at times both of them. They are probably 25 pounds each and my back is totally fine !!!!! I felt like Rocky going up the stairs in the movie. Thanks for all your help !!!"