I believe that fitness should be fun! There are many different reasons why people choose to exercise. Whether it's improving your performance for a specific sport, reducing health risks, or simply wanting to feel better, I can help you reach your goals.
Using a fun yet challenging approach, I will tailor sessions to your own needs and abilities. Let me help you realize what your body is capable of!
You can contact me by emailing Kathy@straightupfit.ca or calling or texting 250-307-1557. You can see more on my website.
Kathy is a breath of fresh air... she has a wealth of knowledge and she tailors your work out plan to help you reach your fitness goals. Yes fitness can be fun!!!