I believe that fitness should be fun! There are many different reasons why people choose to exercise. Whether it's improving your performance for a specific sport, reducing health risks, or simply wanting to feel better, I can help you achieve your goals.
Using a fun yet challenging approach, I will tailor sessions to your own needs and abilities. Let me share my enthusiasm with you and help you realize what your body is capable of!
You can contact me by emailing Kathy@straightupfit.ca or calling or texting 250-307-1557. You can see more on my website.