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    • Our Studio
    • What our clients say
    • Join our team!
  • Who We Are
    • Who We Are
    • Getting Started >
      • Getting Started
      • Prices at a Glance
      • What Is Personal Training?
    • Kathy Leake
    • Heather Wiseman
    • Kristy Ware
  • Photos
  • Classes & Events
    • B Fit with Kathy
The Works Training Co.

Getting Started

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First,  decide you're ready to get started.

Then call, text, or email us and schedule your FREE consultation.  Heather is available 9-2 weekdays, and Kathy is available early mornings and evenings too.  

During your consultation, it'll be mostly talking, with an easy fuctional assessment to see how you're moving. You'll need to wear clothes that you can move in and inside shoes.

From that, your trainer will design a custom workout program. The workouts are always at your level and will get you fitter faster and more safely than any other way of exercising.

Most of our clients come 2 or 3 times per week, and love the how strong and fit they feel and look!


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Location

The Works Training Co.
​3105 34 Ave
Vernon, BC
​V1T 2P5

What Our Clients Are Saying

"Always a warm welcome and a great space too."

Contact Us

email us

Straight Up Fitness
Kathy Leake
250-307-1557
​Kathy@straightupfit.ca


Jump In Personal Training
Heather Wiseman
​250-309-0882
heatherwiseman@shaw.ca
  • Home
  • Our Studio
    • Our Studio
    • What our clients say
    • Join our team!
  • Who We Are
    • Who We Are
    • Getting Started >
      • Getting Started
      • Prices at a Glance
      • What Is Personal Training?
    • Kathy Leake
    • Heather Wiseman
    • Kristy Ware
  • Photos
  • Classes & Events
    • B Fit with Kathy